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	<title>UNIQUELY STICKS</title>
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	<link>http://www.uniquelysticks.com</link>
	<description>Your Life is Unique - Stick with It</description>
	<lastBuildDate>Fri, 03 Sep 2010 04:22:04 +0000</lastBuildDate>
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		<title>Naked in Eden Book Review</title>
		<link>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/tjjYKwaAGR8/</link>
		<comments>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/tjjYKwaAGR8/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 04:22:04 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=3084</guid>
		<description><![CDATA[This week is a special week for my dear friend, Robin Easton.  Her new book &#8216;Naked in Eden&#8216; has just been released and I am so excited for her. I received a copy a few weeks ago and savoured every single word of it.  I thought rather than write a review I would do a [...]]]></description>
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		<title>A Second Has the Power To Change the World</title>
		<link>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/k7-kZENfug0/</link>
		<comments>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/k7-kZENfug0/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 16:52:32 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=3079</guid>
		<description><![CDATA[Life is made up of moments. We classify these in various segments of “time” &#8211; but really they are all just moments. And every moment is composed of many tiny segments. In every single one of these tiny segments, we have the chance, the option to cause great change. In fact, we always do, whether [...]]]></description>
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		<title>A Second Has the Power To Change the World</title>
		<link>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/k7-kZENfug0/</link>
		<comments>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/k7-kZENfug0/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 16:52:32 +0000</pubDate>
		<dc:creator>Evita Ochel</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=3079</guid>
		<description><![CDATA[Life is made up of moments. We classify these in various segments of “time” &#8211; but really they are all just moments. And every moment is composed of many tiny segments. In every single one of these tiny segments, we have the chance, the option to cause great change. In fact, we always do, whether [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Changes to Change Your Thoughts Blog</title>
		<link>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/FR6Z223bhiU/</link>
		<comments>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/FR6Z223bhiU/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 10:19:57 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=3068</guid>
		<description><![CDATA[It&#8217;s been a long time since any real changes have been made at CYT and over the last month or so I have been looking at implementing some changes. CYT has grown from a subscriber base of 3,000 last August to nearly 13,000 today.  I have focused on getting more subscribers to the blog and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Integrating Light and Dark</title>
		<link>http://www.stevepavlina.com/blog/2010/08/integrating-light-and-dark/</link>
		<comments>http://www.stevepavlina.com/blog/2010/08/integrating-light-and-dark/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:52:07 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2243</guid>
		<description><![CDATA[ In previous articles about lightworking and darkworking, I mentioned that both paths ultimately lead to the same place. In this article I&#8217;ll explain what that convergence looks like. Lightworking and darkworking are potent power-building methods. By focusing intently on a unidirectional flow of energy, a strong current can be created, and inner resistance can be overcome. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>40 Rules to Live Your Life by</title>
		<link>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/rVNf2eMemTw/</link>
		<comments>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/rVNf2eMemTw/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 17:32:18 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=3064</guid>
		<description><![CDATA[We learn so many lessons as we get older and it&#8217;s only in quiet contemplation that we can really think about the rules we have learned along the way.  Every one of us have rules we live by, whether we realise it or not. Here are a few rules I have learned so far. Question [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>30 Days of Inspiration Recap</title>
		<link>http://www.stevepavlina.com/blog/2010/08/30-days-of-inspiration-recap/</link>
		<comments>http://www.stevepavlina.com/blog/2010/08/30-days-of-inspiration-recap/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 23:59:32 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Intention & Manifestation]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2237</guid>
		<description><![CDATA[My 30 days of inspiration trial ended on Sunday, so I&#8217;ll do my best to sum up the overall experience, trying not to repeat what I&#8217;ve already shared along the way. Acting on Inspiration Acting on inspiration in the moment, as opposed to planning things out in advance, was a very different way of living for me. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I Developed an Attitude of Gratitude</title>
		<link>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/frLsr5Sukw0/</link>
		<comments>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/frLsr5Sukw0/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 12:02:13 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2937</guid>
		<description><![CDATA[A little while back I came across the concept of a gratitude journal. It&#8217;s such a simple idea, and yet I can honestly say it&#8217;s had a profound effect on my mood and the way I perceive the world. In fact, I&#8217;m such a convert that I want to spread the word to anyone who [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Honesty!</title>
		<link>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/7YG7G1vTVpA/</link>
		<comments>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/7YG7G1vTVpA/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:03:36 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Passion]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=3031</guid>
		<description><![CDATA[It&#8217;s started! Your future has just begun, the moment you read this sentence.  With each passing word you read, your future possibilities changed. Doesn&#8217;t that blow your mind? The fact that because you stayed to read just a millisecond longer that your future changed it&#8217;s path. Right now, this very second, your future is getting [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Connections We Share</title>
		<link>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/2xDtva_AKtY/</link>
		<comments>http://feedproxy.google.com/~r/ChangeYourThoughts/~3/2xDtva_AKtY/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 16:48:56 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=3022</guid>
		<description><![CDATA[I am reading a fantastic book just now by Robin Easton called ‘Naked in Eden’.  In it Robin shares a story about her connection to a Bandicoot which reminded me a lot of a similar connection I had with my dog ‘Trinty’ (named after the character in ‘The Matrix’). We bought Trinity, a gorgeous Lhasa [...]]]></description>
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